Transform your life and live your fullest potential
Pritha Saha Dutta
Founder, Indian Mental Health Summit | Change Catalyst | Amor Vitae Foundation | Yes Therapy
M.A. (Counseling Psychology), SNDT University
Advanced Certification in REBT, AEI, New York
Author of Go and Kiss A—Live Life on Your Own Terms**
Pritha Saha Dutta is a psychologist, trainer, and founder with a mission to transform mental health awareness and professional development. As the driving force behind the Indian Mental Health Summit and multiple initiatives, she curates high-impact events, workshops, and training programs for psychologists, corporate leaders, and individuals seeking personal growth.
With a trauma-informed approach, Pritha creates a safe and collaborative space for clients, encouraging them to take charge of their lives. She blends structure with creativity, humor, and deep insight, making therapy and training both effective and engaging.
Her expertise spans depression and anxiety management, relationship and marital counseling, anger management, stress management, and feminist counseling. She also specializes in corporate training, soft skills, emotional intelligence, communication strategies, and behavioral change, helping professionals enhance their personal and professional effectiveness.
Over the years, she has conducted 500+ workshops and training programs for corporate teams, mental health professionals, educators, and students, making a lasting impact in the field. Passionate about mentorship, she works closely with psychologists, social workers, and educators to elevate the mental health ecosystem in India.
With an optimistic spirit, a drive for excellence, and an unwavering commitment to mental wellness, Pritha continues to lead the way in shaping the future of mental health in India.
Specialties:
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Anxiety, Depression, Emotional Disturbances
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Relationship Issues, Marital Counseling
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ADHD in Adults, Procrastination, Perfectionism
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Work-Life Balance, Stress-Free Living
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Corporate Training & Soft Skills Development
The only thing constant is change
Only you are your biggest competition
Why Mindset Coaching?
Everyone wants to be better but not everyone wants to do what it takes to be better.
Mindset coaches are dedicated to rewiring an individual's mindset to make positive and permanent changes in your life. Mindset coaches focus on asking questions to help the person identify and solve problems on their own. It requires honesty, commitment and a willingness to embrace the coaching process.
Begin with an understanding of who you are through an evidence-based assessment and self-reflection. Next, set focus areas or goals to drive the conversation. Throughout your time with me as your coach, you will experience self-directed learning, conversations that are solution focused, and be stretched beyond your normal way of thinking.